Мультивитамины для тренировок - что купить?
11.01.2024
Использованная литература:
- Oregon State University (2020). “Multivitamin, mineral supplement linked to less-severe, shorter-lasting illness symptoms”. (source https://www.sciencedaily.com/releases/2020/08/200818094048.htm )
- Chiang, C.; et al. (2017). “Effects of Vitamin D Supplementation on Muscle Strength in Athletes: A Systematic Review”. (source https://journals.lww.com/nsca-jscr/Fulltext/2017/02000/Effects_of_Vitamin_D_Supplementation_on_Muscle.36.aspx )
- National Center for Complementary and Integrative Health. “Antioxidants: In Depth”. (source https://www.nccih.nih.gov/health/antioxidants-in-depth )
- Kennedy, D. (2016). “B Vitamins and the Brain: Mechanisms, Dose and Efficacy- A Review”. (source https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4772032/ )
- Pilz, S.; et al. (2011). “Effect of vitamin D supplementation on testosterone levels in men”. (source https://pubmed.ncbi.nlm.nih.gov/21154195/ )
- Rock, E.; et al. (2000). “The effect of copper supplementation on red blood cell oxidizability and plasma antioxidants in middle-aged healthy volunteers”. (source https://www.sciencedirect.com/science/article/abs/pii/S0891584999002415 )
