Десять полезных свойств таурина


Учёные считают, что это сочетание идеально, так как кофеин стимулирует, таурин успокаивает, а вместе они устраняют утомление. Зелёный чай с таурином и карнитином может оказаться очень эффективным в условиях нехватки сна, так как эта смесь помогает контролировать тревожность, увеличивает энергию и усиливает концентрацию.
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