Десять полезных свойств таурина


Учёные считают, что это сочетание идеально, так как кофеин стимулирует, таурин успокаивает, а вместе они устраняют утомление. Зелёный чай с таурином и карнитином может оказаться очень эффективным в условиях нехватки сна, так как эта смесь помогает контролировать тревожность, увеличивает энергию и усиливает концентрацию.
Kong, W., Chen, S., et al. Effects of Taurine on Rat Behaviors in Three Anxiety Models. Pharmacology, Biochemistry, and Behavior.  February 2006. 83(2), 271-276.

El Idrissi, A., Goukarrou, L., et al. Effects of Taurine on Anxiety-Like and Locomotor Behavior of Mice. Advances in Experimental Medicines and Biology. 2009. 643, 207-215.

Sung, M., Chang, K. Dietary Taurine and Nutrients Intake and Anthropometric and Body Composition Data by Abdominal Obesity in Korean Male College Student. Advances in Experimental Medicines and Biology. 2009. 643, 429-435.

Du., H., You, J., et al. Antiobesity and Hypolipidemic Effects of Lotus Leaf Hot Water Extract with Taurine Supplementation in Rats Fed a High Fat Diet. Journal of Biomedical Sciences. 2010. 17 Suppl 1, S42.

Solon, C., Franci, D., et al. Taurine Enhances the Anorexigenic Effects of Insulin in the Hypothalamus of Rats. Amino acids. 2011. Published Ahead of Print.

Arruda, A., Milanski, M., et al. Low-Grade Hypothalamic Inflammation Leads to Defective Thermogenesis, Insulin Resistance and Impaired Insulin Secretion. Endocrinology. April 2011. 152(4), 1314-1320.

Pina-Zentella, G., de la Rosa, C., et al. Taurine in Adipocytes, Prevents Insulin-Mediated H2O Generation and Activates Pka and Lipolysis. Amino acids. May 2011. Published ahead of Print.

Tito, T., Shaffer, S., et al. The Potential Usefulness of Taurine on Diabetes  and its Complications. Amino acids. March 2011. Published Ahead of Print.

Ricci, L., Valoti, M., et al. Taurine-Like GABA Aminotransferase Inhibitors Prevent Rabbit Brain Slices Against Oxygen-Glucose Deprivation Induced Damage. Amino Acids. June 2011. Published Ahead of Print.

Genitle, C., Nivala, A., et al. Experimental Evidence of Therapeutic Potential of Taurine in the Treatment of Nonalcoholic Fatty Liver Disease. American Journal of Physiology. December 2011. Published ahead of Print.

Madani, Z., Louchami, K., et al. Dietary Sardine Protein Lowers Insulin Resistance, Leptin and TNF and Beneficially affects adipose Tissue Oxidative Stress in Rats with Fructose-Induced Metabolic Syndrome. International Journal of Molecular Medicine. February 2012. 29(2), 311-318.

Yatabe, Y., Miyakawa, S., et al. Effects of Taurine Administration on Exercise. Advances in Experimental Medicines and Biology. 2009. 643, 245-255.

Rutherford, J., Spriet, L., et al. The Effect of Acute Taurine Ingestion on Endurance Performance and Metabolism in Well-Trained Cyclists. International Journal of Sport Nutrition and Exercise Metabolism. August 2010. 20(4), 322-329.

Hamilton, E., Berg, HJ., et al. The Effect of Taurine Depletion on the Contractile Properties and Fatigue in Fast-Twitch Skeletal Muscle of the Mouse. Amino acids. October 2001. 31(3), 273-280.

Silva, L., Silveira, P., et al. Taurine Supplementation Decreases Oxidative Stress in Skeletal Muscle After Eccentric Exercise. Cell Biochemistry and Function. January 2011. 29(1), 43-49.

Beyranvand, M., Khalafi, M., et al. Effect of Taurine Supplementation on Exercise Capacity of Patients with Heart Failure. Journal of Cardiology. May 2011. 57(3), 333-335.

Rahman, M., Park, H., et al. Taurine Prevents Hypertension and Increases Exercise Capacity in Rats with Fructose-Induced Hypertension. American Journal of Hypertension. May 2011. 24(5), 574-580.

Yamori, Y., Taguchi, T., et al. Low Cardiovascular Risks Excreting Greater 24-Hour Urinary Taurine and Magnesium. Journal of Biomedical Sciences. August 2010. 24(17) Suppl 1, S21.,

El Idrissi, A. Taurine Improves Learning and Retention in Aged Mice. Neuroscience Letters. 2008. 436(1), 19-22.

Seidl, R., Peyrl, A., et al. A Taurine and Caffeine-containing Drink Stimulates Cognitive Performance and Well-Being. Amino Acids. 200. 19(3-4), 635-642.

Yang, J., Wu, G., et al. CSD mRNA Expression in Rat Testis and the Effect of Taurine on Testosterone Secretion. Amino Acids. June 2010. 39(1), 155-160.

Das, J., Ghosh, J., et al. Taurine Protects Rat Testes Against Doxorubicin-Induced Oxidative Stress as Well as P53, Fas and Caspase 12-Mediated Apoptosis. 


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