Аминокислоты и их невероятно полезные свойства!

25.04.2017

Из каких источников можно его получить? К основным источникам аргинина относят продукты животного происхождения, включая яйца, молочные продукты, мясо птицы, говядину, морепродукты, семена и орехи. В заметном количестве он также содержится в шоколаде, сое и пивных дрожжах. Среди пищевых добавок хорошим источником аргинина является сывороточный протеин, а также большинство аминокислотных смесей.

Первоисточники:

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