РАЗРЯДНЫЕ НОРМАТИВЫ WPC БЕЗ ЭКИПИРОВКИ (ПРОЕКТ)/ЖИМ ЛЕЖА/
Жим лёжа:
Мужчины
|
Кат. |
МСМК |
МС |
КМС |
I |
II |
III |
|
52 |
127.5 |
115 |
100 |
90 |
80 |
70 |
|
56 |
140 |
125 |
110 |
97.5 |
87.5 |
77.5 |
|
60 |
152.5 |
135 |
120 |
105 |
92.5 |
82.5 |
|
67.5 |
170 |
152.5 |
135 |
117.5 |
105 |
92.5 |
|
75 |
185 |
165 |
145 |
130 |
115 |
100 |
|
82.5 |
197.5 |
177.5 |
155 |
137.5 |
122.5 |
107.5 |
|
90 |
207.5 |
185 |
162.5 |
145 |
127.5 |
112.5 |
|
100 |
220 |
195 |
172.5 |
152.5 |
135 |
120 |
|
110 |
227.5 |
202.5 |
177.5 |
157.5 |
140 |
122.5 |
|
125 |
237.5 |
210 |
185 |
165 |
145 |
130 |
|
140 |
242.5 |
217.5 |
192.5 |
170 |
150 |
132.5 |
|
140+ |
250 |
222.5 |
197.5 |
175 |
155 |
137.5 |
Женщины
|
Кат. |
МСМК |
МС |
КМС |
I |
II |
III |
|
44 |
67.5 |
60 |
52.5 |
45 |
40 |
35 |
|
48 |
72.5 |
65 |
57.5 |
50 |
45 |
40 |
|
52 |
80 |
72.5 |
62.5 |
55 |
50 |
45 |
|
56 |
87.5 |
77.5 |
67.5 |
60 |
52.5 |
47.5 |
|
60 |
92.5 |
82.5 |
72.5 |
65 |
57.5 |
50 |
|
67.5 |
100 |
90 |
80 |
70 |
62.5 |
55 |
|
75 |
107.5 |
95 |
85 |
75 |
65 |
57.5 |
|
82.5 |
112.5 |
100 |
87.5 |
77.5 |
70 |
60 |
|
90 |
117.5 |
105 |
90 |
80 |
72.5 |
62.5 |
|
90+ |
122.5 |
110 |
95 |
85 |
75 |
65 |
Источник: www.wpc-wpo.ru
